Embodied Workshops & Events
Embodied Workshops and Events are gently curated, seasonal experiences designed to invite you back into your body, breath, and inner rhythm. Each offering is a pause from the pace of everyday life. Facilitated by Meg J and also likeminded collaborations hosted with co-creators.
These workshops and events are created to be a space to soften, listen, and reconnect with yourself through movement, stillness, sound, energy work, and reflective ritual.
They are not ongoing classes, but special, one-off gatherings held with intention and care. Each session carries its own theme and energy, offering you an opportunity to rest, reset, and explore deeper layers of presence, self-awareness, and embodied wellbeing.
Whether you are arriving tired, curious, tender, or simply in need of space, you are welcome here. Just as you are.
A space for nervous system nourishment, embodied awareness, and soulful reconnection.
‘Yin, Breathwork
& Soundbath
3.30pm - 5.30pm
Saturday 11th April 2026
Anchor into Presence
Join Megan, Rohan, and Joanne for an afternoon of Yin yoga, breathwork, and immersive sound, held in the quiet beauty of Light & Loam Studio, surrounded by nature.
This session is an invitation to slow down… to step away from the noise of the outside world… and to gently anchor back into yourself.
In a world that can feel full, fast, and often overwhelming, we’re constantly pulled outward, into doing, thinking, responding. This practice offers a different pathway. One that guides you inwards…into your internal felt sense… into the subtle language of your body.
Through long-held Yin shapes, conscious breath, and the resonance of sound, you’ll be supported to reconnect with your inner awareness, into the quiet place beneath the surface where clarity, instinct, and steadiness live.
There is a deeper intelligence within you. A knowing that doesn’t rush. A presence that meets each moment as it is.
This afternoon invites you to meet yourself with curiosity… to listen closely… and to anchor into the calm, responsive awareness that is always available within you.
There is nothing you need to achieve. Only an opportunity to return.
Come as you are. No experience needed. All are welcome.
Date Saturday April 11th
Time 3.30pm - 5.30pm
Cost $60
Location - Light & Loam Studio near Nene Valley
“If you’ve been craving spaces that feel nourishing rather than draining, grounding rather than overwhelming, you’re in the right place.
These embodied gatherings are created as gentle pauses in the midst of life. Moments to breathe, soften, and return to yourself through presence, movement, and meaningful connection.
Come as you are. Leave feeling a little more at home in your body.”
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