Your essence was never meant to be hidden.
‘‘Illuminate your Inner Fire.
Embody your Light.”
Let this be a space where you can soften
where your body feels safe, your truth is honoured,
and your light is no longer hidden, but lived.
You’re not here to hold back.
You’re here to remember what’s always been within you,
and move from the fire of your own knowing.
You don’t need to become more. You are here to remember the brilliance you already carry
✷
You don’t need to become more. You are here to remember the brilliance you already carry ✷
“This journey isn’t about fixing or forcing.
It’s about arriving—softly, steadily—into the truth of who you are.
From that place, your light doesn’t need to shout.
It simply radiates.”
Explore within
Yoga & Embodiment
Come home to your body through slow, intentional movement and practices that support nervous system regulation, presence, and inner connection. These sessions are less about performance and more about feeling—softening, sensing, and meeting yourself exactly as you are.
Human Design & Gene Keys
Receive soul-level insight into who you are, how your energy moves, and what you're here to embody. My sessions blend intuitive guidance with your unique energetic blueprint, helping you remember your essence and live with more clarity, confidence, and self-trust.
Soul-led Events & Day Retreats
Nurturing, seasonal gatherings designed to reconnect you with your inner light. These offerings weave movement, rest, ritual, sound, and soul—creating space to slow down, reflect, and realign with what matters most.
Why work with me…
Because I don’t just teach this—I’ve lived it.
I know what it feels like to be disconnected from your body, overwhelmed by your own thoughts, unsure how to slow down or where to begin. As someone with ADHD and a history of nervous system sensitivity, I’ve had to learn how to create safety within myself. Not through force—but through softness, slowness, and deep self-trust.
As a 1/3 in Human Design, everything I offer comes from lived experience. I’ve walked through the chaos and the clarity, the distraction and the devotion—and what I share is grounded in truth, not theory.
This is a space where your body is listened to, not overridden.
Where you’re invited to move at your own pace. To unravel gently. To reconnect to the rhythm that’s always been yours.
My work weaves together yoga, somatic movement, mindfulness, Human Design, and Gene Keys—not as tools to fix you, but as invitations to remember. To remember your essence. To trust your timing. To feel safe inside your own skin.
If you’re ready for something grounded, intuitive, and deeply real—I’m here to walk with you.
This Is Your Soul’s Invitation
You don’t need to become more.
You’re here to remember the brilliance you already carry.
Through yoga, somatic movement, mindfulness, embodiment, and the wisdom of Human Design + Gene Keys, I guide you back to your essence—softly, gently, powerfully.
This is a return to your truth.
To your rhythm.
To the light you’ve always held.
“If you’ve been feeling disconnected from your body, your rhythm, or your truth—know that you’re not alone, and you don’t need to force your way back. There is a softer path. One that honours your timing, your energy, your essence.
As a 1/3 profile in my personal Human Design, I’ve walked this path myself—through trial, tenderness, and truth—and what I offer now is rooted in lived experience, not just theory. Through movement, presence, and remembering, we begin again—not to become someone new, but to return to who you’ve always been.”
Meg J Yoga & Embodied Living Testimonials
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“Megan’s classes are so blissful, she takes you on a journey of self love every single time and is so in tune with her students. She always offers something new and different as she is constantly studying and practising new skills to share with us. Megan has a beautiful energy and her calming loving personality is just a delight to be around. You will love sharing your yoga with Megan”
- Gilda
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Megan is a warm, engaging and embodied coach who held space beautifully for me in my coaching session. I loved how she was able to weave together the principles of embodiment, with the teachings of Human Design. I had very limited knowledge of HD and she was able to explain the relevant elements to me with patience and warmth. She brought to light the aspects of myself that gifted me with the final push I needed to complete a project I had been procrastinating on for months. Thank you Megan, I really feel I could not have crossed that line without your knowledge, warmth and grace.
- Isabella
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I can't express how much I look forward to my weekly yoga class with Megan, where we delve into the beautiful blend of Soma, Yin, and Nidra. Each session feels like a precious gift, allowing me to fully immerse myself in the journey she creates. Megan’s warm presence and deep knowledge of these practices make every class a unique experience. I leave feeling balanced and rejuvenated. It truly is my favourite time of the week, where I can pause and reflect with each class. Thank you, Megan, for guiding us through this transformative experience. M x
- Maree
freebieMeditation: Coming Home to Your Inner Flame
A gentle, soul-nourishing journey to reconnect with your inner light.
Soften into your body, feel safe within, and remember the fire that’s always been yours.
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